By: Will Kuenzel
Let’s be honest, most of us want abs year round. For the vast majority of us (at least those of us over 200lbs) we share this one common “secret”. At some point we have meticulously weighed and tracked our food for a sustained period of time. The secret is that we’re accurate. Really accurate. How many times have you heard some young kid tell you that he’s trying to get bigger, but that he’s a hardgainer? I hear it all the time. My immediate response is, “how many calories did you have yesterday?” The inevitable response is, “a lot!” Sorry. Bullshit. Unless you know for certain, then you certainly aren’t even close.